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Daman vs Now Health International

UAE Health Insurance Comparison 2026

Daman

mandatory

9,536 providers

3 plans

Est. 2005

HAAD regulated

Now Health International

private

3,418 providers

2 plans

Est. 2011

DHA, HAAD regulated

Daman has 3 plans starting from AED 600/yr with 9,536 providers across 8 cities. Now Health International has 2 plans starting from AED 5,500/yr with 3,418 providers across 8 cities. Both insurers have their strongest presence in Dubai.

Daman vs Now Health International — At a Glance

AttributeDamanNow Health International
Typemandatoryprivate
Founded20052011
HeadquartersAbu DhabiDubai
RegulatorsHAADDHA, HAAD
Number of Plans32
Premium RangeAED 600 – 25,000AED 5,500 – 28,000
Total Network Size9,5363,418
Cities Covered88
DentalYesYes
OpticalYesYes
MaternityYesYes
Mental HealthYesYes
InternationalNoYes
Co-pay Range0% – 20%0% – 20%
Claims Phone800-42626800-669

Coverage columns reflect whether at least one plan from the insurer includes that benefit. Premiums are indicative annual ranges.

Network Comparison by City

CityDamanvsNow Health International
Dubai
4,076
vs
2,455
Abu Dhabi
2,489
vs
394
Sharjah
1,343
vs
258
Al Ain
801
vs
122
Ajman
364
vs
94
Ras Al Khaimah
244
vs
49
Fujairah
168
vs
37
Umm Al Quwain
51
vs
9

Provider counts from the UAE Open Healthcare Directory. Green highlights the city leader.

Daman Plans

Daman

Daman Basic

Basic

Low-income workers and dependants in Abu Dhabi (mandatory scheme)

AED 600 – 750/yr

Annual limit: AED 250,000 · shared room · 20% co-pay

Dental
Optical
Maternity
Mental Health
International
Mandatory scheme — lowest cost in Abu DhabiGovernment-subsidised for low-income workersWide Abu Dhabi public hospital network

9,536 providers

View details →

Daman

Daman Enhanced

Enhanced

Mid-salary employees and families in Abu Dhabi

AED 3,500 – 7,500/yr

Annual limit: AED 500,000 · semi-private room · 20% co-pay

Dental (AED 3,000)
Optical
Maternity
Mental Health
International
Wide network including private hospitalsDental and optical includedMaternity coverage after 12-month wait

9,536 providers

View details →

Daman

Daman Premium

Premium

Senior employees and executives in Abu Dhabi

AED 12,000 – 25,000/yr

Annual limit: AED 1.0M · private room · 0% co-pay

Dental (AED 7,500)
Optical
Maternity
Mental Health
International
Zero co-pay outpatientPrivate roomComprehensive dental and optical

9,536 providers

View details →

Now Health International Plans

Now Health International

Now Health WorldCare Essential

Enhanced

Expat professionals and freelancers seeking modular coverage

AED 5,500 – 10,000/yr

Annual limit: AED 750,000 · semi-private room · 20% co-pay

Dental
Optical
Maternity
Mental Health
International
Modular — add dental/optical as ridersInternational emergency coverageOnline member portal

3,418 providers

View details →

Now Health International

Now Health WorldCare Prestige

Premium

Executives and families wanting comprehensive worldwide cover

AED 14,000 – 28,000/yr

Annual limit: AED 1.5M · private room · 0% co-pay

Dental (AED 7,500)
Optical
Maternity
Mental Health
International
Zero co-payPrivate roomWorldwide coverage

3,418 providers

View details →

Verdict

Choose Daman if you need a larger provider network, lower entry-level premiums, more plan tiers to choose from, more comprehensive coverage options. Choose Now Health International if you prioritise strong coverage and established reputation. Both are established insurers in the UAE market. The best choice depends on your employer's plan options, budget, required coverage, and preferred hospital network in your city.

Daman vs Now Health International — FAQ

Which is better, Daman or Now Health International?

It depends on your needs. Daman has 9,536 providers across 8 cities and offers 3 plans starting from AED 600/yr. Now Health International has 3,418 providers across 8 cities with 2 plans from AED 5,500/yr. Choose Daman if you need a larger provider network, lower entry-level premiums, more plan tiers to choose from, more comprehensive coverage options. Choose Now Health International if you prioritise strong coverage and established reputation.

Is Daman cheaper than Now Health International?

Yes, Daman's entry-level plan starts from AED 600/yr, compared to Now Health International's cheapest plan at AED 5,500/yr. However, plan pricing varies by age, nationality, visa type, and employer. Enhanced and premium tiers may differ. Always obtain a personalised quote from each insurer.

Which has a bigger network in Dubai, Daman or Now Health International?

Daman has a larger Dubai network with 4,076 providers, compared to Now Health International's 2,455 providers. This includes hospitals, clinics, dental practices, and specialist centres listed in the UAE Open Healthcare Directory.

Does Daman or Now Health International cover dental?

Both insurers offer dental coverage on their enhanced and premium plans. Daman's dental sub-limit goes up to AED 7,500/yr, while Now Health International offers up to AED 7,500/yr. Basic plans from both insurers typically exclude dental.

Can I switch from Daman to Now Health International?

Yes, you can switch insurers during your policy renewal period. In the UAE, health insurance is typically renewed annually. When switching from Daman to Now Health International (or vice versa), be aware of: (1) Pre-existing condition waiting periods may restart — check the new insurer's policy, (2) Maternity waiting periods usually reset, (3) Any ongoing treatment authorisations need to be re-submitted. Coordinate with your employer's HR department if on a group plan. Both Daman and Now Health International have dedicated claims and onboarding teams to facilitate the transition.

How do I compare Daman and Now Health International plans?

Use the UAE Health Insurance Navigator on this page to compare Daman and Now Health International side-by-side. Key factors to compare: (1) Annual premium — Daman starts from AED 600/yr, Now Health International from AED 5,500/yr, (2) Network size — 9,536 vs 3,418 providers, (3) Coverage — dental, optical, maternity, and mental health inclusion, (4) Co-pay percentages, and (5) Provider availability in your city. Scroll down for the full comparison table.

Disclaimer: Plan details, premiums, and network sizes are indicative, based on publicly available UAE insurance market data. Obtain personalised quotes from Daman and Now Health International or an authorised broker. Provider network data sourced from the UAE Open Healthcare Directory, last verified March 2026.