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Al Dhafra Insurance vs Daman

UAE Health Insurance Comparison 2026

Al Dhafra Insurance

private

3,187 providers

2 plans

Est. 1979

DOH regulated

Daman

mandatory

9,391 providers

3 plans

Est. 2005

DOH regulated

Al Dhafra Insurance has 2 plans from AED 2,000 a year and 3,187 in-network providers in 8 cities. Daman has 3 plans from AED 600 a year and 9,391 in-network providers in 8 cities. Al Dhafra Insurance has the most providers in Abu Dhabi while Daman has the most in Dubai. Network counts are providers in the UAE Open Healthcare Directory that list each insurer; premiums are indicative.

Al Dhafra Insurance vs Daman — At a Glance

AttributeAl Dhafra InsuranceDaman
Typeprivatemandatory
Founded19792005
HeadquartersAbu DhabiAbu Dhabi
RegulatorsDOHDOH
Number of Plans23
Premium RangeAED 2,000 – 9,000AED 600 – 25,000
Total Network Size3,1879,391
Cities Covered88
DentalYesYes
OpticalYesYes
MaternityYesYes
Mental HealthNoYes
InternationalNoNo
Co-pay Range20%0% – 20%
Claims Phone02-622-2212800-42626

Coverage columns reflect whether at least one plan from the insurer includes that benefit. Premiums are indicative annual ranges.

Network Comparison by City

CityAl Dhafra InsurancevsDaman
Dubai
1,103
vs
3,996
Abu Dhabi
1,274
vs
2,451
Sharjah
264
vs
1,332
Al Ain
316
vs
791
Ajman
95
vs
358
Ras Al Khaimah
87
vs
244
Fujairah
38
vs
168
Umm Al Quwain
10
vs
51

Provider counts from the UAE Open Healthcare Directory. Green highlights the city leader.

Al Dhafra Insurance Plans

Al Dhafra Insurance

Al Dhafra Basic Health

Basic

Employees in Abu Dhabi and Western Region

AED 2,000 – 3,800/yr

Annual limit: AED 200,000 · shared room · 20% co-pay

Dental
Optical
Maternity
Mental Health
International
Strong Western Region coverageCompetitive Abu Dhabi rates

3,187 providers

View details →

Al Dhafra Insurance

Al Dhafra Enhanced Health

Enhanced

Corporate employees and families in Abu Dhabi

AED 4,500 – 9,000/yr

Annual limit: AED 400,000 · semi-private room · 20% co-pay

Dental (AED 2,500)
Optical
Maternity
Mental Health
International
Dental and optical includedAbu Dhabi private hospital accessSemi-private room

3,187 providers

View details →

Daman Plans

Daman

Daman Basic

Basic

Low-income workers and dependants in Abu Dhabi (mandatory scheme)

AED 600 – 750/yr

Annual limit: AED 250,000 · shared room · 20% co-pay

Dental
Optical
Maternity
Mental Health
International
Mandatory scheme — lowest cost in Abu DhabiGovernment-subsidised for low-income workersWide Abu Dhabi public hospital network

9,391 providers

View details →

Daman

Daman Enhanced

Enhanced

Mid-salary employees and families in Abu Dhabi

AED 3,500 – 7,500/yr

Annual limit: AED 500,000 · semi-private room · 20% co-pay

Dental (AED 3,000)
Optical
Maternity
Mental Health
International
Wide network including private hospitalsDental and optical includedMaternity coverage after 12-month wait

9,391 providers

View details →

Daman

Daman Premium

Premium

Senior employees and executives in Abu Dhabi

AED 12,000 – 25,000/yr

Annual limit: AED 1.0M · private room · 0% co-pay

Dental (AED 7,500)
Optical
Maternity
Mental Health
International
Zero co-pay outpatientPrivate roomComprehensive dental and optical

9,391 providers

View details →

Verdict

Choose Al Dhafra Insurance if you need strong coverage and established reputation. Choose Daman if you prioritise a larger provider network, lower entry-level premiums, more plan tiers to choose from, more comprehensive coverage options. Both are established insurers in the UAE market. The best choice depends on your employer's plan options, budget, required coverage, and preferred hospital network in your city.

Al Dhafra Insurance vs Daman — FAQ

Which is better, Al Dhafra Insurance or Daman?

It depends on your needs. Al Dhafra Insurance has 3,187 providers across 8 cities and offers 2 plans starting from AED 2,000/yr. Daman has 9,391 providers across 8 cities with 3 plans from AED 600/yr. Choose Al Dhafra Insurance if you need strong coverage and established reputation. Choose Daman if you prioritise a larger provider network, lower entry-level premiums, more plan tiers to choose from, more comprehensive coverage options.

Is Al Dhafra Insurance cheaper than Daman?

No, Daman's entry-level plan starts from AED 600/yr, while Al Dhafra Insurance's cheapest plan begins at AED 2,000/yr. Pricing varies significantly by age, nationality, and plan tier, so obtain personalised quotes from both insurers.

Which has a bigger network in Dubai, Al Dhafra Insurance or Daman?

Daman has a larger Dubai network with 3,996 providers, compared to Al Dhafra Insurance's 1,103 providers. Network sizes are based on the UAE Open Healthcare Directory data.

Does Al Dhafra Insurance or Daman cover dental?

Both insurers offer dental coverage on their enhanced and premium plans. Al Dhafra Insurance's dental sub-limit goes up to AED 2,500/yr, while Daman offers up to AED 7,500/yr. Basic plans from both insurers typically exclude dental.

Can I switch from Al Dhafra Insurance to Daman?

Yes, you can switch insurers during your policy renewal period. In the UAE, health insurance is typically renewed annually. When switching from Al Dhafra Insurance to Daman (or vice versa), be aware of: (1) Pre-existing condition waiting periods may restart — check the new insurer's policy, (2) Maternity waiting periods usually reset, (3) Any ongoing treatment authorisations need to be re-submitted. Coordinate with your employer's HR department if on a group plan. Both Al Dhafra Insurance and Daman have dedicated claims and onboarding teams to facilitate the transition.

How do I compare Al Dhafra Insurance and Daman plans?

Use the UAE Health Insurance Navigator on this page to compare Al Dhafra Insurance and Daman side-by-side. Key factors to compare: (1) Annual premium — Al Dhafra Insurance starts from AED 2,000/yr, Daman from AED 600/yr, (2) Network size — 3,187 vs 9,391 providers, (3) Coverage — dental, optical, maternity, and mental health inclusion, (4) Co-pay percentages, and (5) Provider availability in your city. Scroll down for the full comparison table.

Disclaimer: Plan details, premiums, and network sizes are indicative, based on publicly available UAE insurance market data. Obtain personalised quotes from Al Dhafra Insurance and Daman or an authorised broker. Provider network data sourced from the UAE Open Healthcare Directory.