Al Dhafra Insurance vs Daman
UAE Health Insurance Comparison 2026
Al Dhafra Insurance
private3,243 providers
2 plans
Est. 1979
HAAD regulated
Daman
mandatory9,536 providers
3 plans
Est. 2005
HAAD regulated
Al Dhafra Insurance has 2 plans starting from AED 2,000/yr with 3,243 providers across 8 cities. Daman has 3 plans starting from AED 600/yr with 9,536 providers across 8 cities. Al Dhafra Insurance is strongest in Abu Dhabi while Daman has the most providers in Dubai.
Al Dhafra Insurance vs Daman — At a Glance
| Attribute | Al Dhafra Insurance | Daman |
|---|---|---|
| Type | private | mandatory |
| Founded | 1979 | 2005 |
| Headquarters | Abu Dhabi | Abu Dhabi |
| Regulators | HAAD | HAAD |
| Number of Plans | 2 | 3 |
| Premium Range | AED 2,000 – 9,000 | AED 600 – 25,000 |
| Total Network Size | 3,243 | 9,536 |
| Cities Covered | 8 | 8 |
| Dental | Yes | Yes |
| Optical | Yes | Yes |
| Maternity | Yes | Yes |
| Mental Health | No | Yes |
| International | No | No |
| Co-pay Range | 20% | 0% – 20% |
| Claims Phone | 02-622-2212 | 800-42626 |
Coverage columns reflect whether at least one plan from the insurer includes that benefit. Premiums are indicative annual ranges.
Network Comparison by City
| City | Al Dhafra Insurance | vs | Daman |
|---|---|---|---|
| Dubai | 1,121 | vs | 4,076 |
| Abu Dhabi | 1,303 | vs | 2,489 |
| Sharjah | 270 | vs | 1,343 |
| Al Ain | 318 | vs | 801 |
| Ajman | 96 | vs | 364 |
| Ras Al Khaimah | 87 | vs | 244 |
| Fujairah | 38 | vs | 168 |
| Umm Al Quwain | 10 | vs | 51 |
Provider counts from the UAE Open Healthcare Directory. Green highlights the city leader.
Al Dhafra Insurance Plans
Al Dhafra Insurance
Al Dhafra Basic Health
Employees in Abu Dhabi and Western Region
AED 2,000 – 3,800/yr
Annual limit: AED 200,000 · shared room · 20% co-pay
3,243 providers
View details →Al Dhafra Insurance
Al Dhafra Enhanced Health
Corporate employees and families in Abu Dhabi
AED 4,500 – 9,000/yr
Annual limit: AED 400,000 · semi-private room · 20% co-pay
3,243 providers
View details →Daman Plans
Daman
Daman Basic
Low-income workers and dependants in Abu Dhabi (mandatory scheme)
AED 600 – 750/yr
Annual limit: AED 250,000 · shared room · 20% co-pay
9,536 providers
View details →Daman
Daman Enhanced
Mid-salary employees and families in Abu Dhabi
AED 3,500 – 7,500/yr
Annual limit: AED 500,000 · semi-private room · 20% co-pay
9,536 providers
View details →Daman
Daman Premium
Senior employees and executives in Abu Dhabi
AED 12,000 – 25,000/yr
Annual limit: AED 1.0M · private room · 0% co-pay
9,536 providers
View details →Verdict
Choose Al Dhafra Insurance if you need strong coverage and established reputation. Choose Daman if you prioritise a larger provider network, lower entry-level premiums, more plan tiers to choose from, more comprehensive coverage options. Both are established insurers in the UAE market. The best choice depends on your employer's plan options, budget, required coverage, and preferred hospital network in your city.
Al Dhafra Insurance vs Daman — FAQ
Which is better, Al Dhafra Insurance or Daman?
It depends on your needs. Al Dhafra Insurance has 3,243 providers across 8 cities and offers 2 plans starting from AED 2,000/yr. Daman has 9,536 providers across 8 cities with 3 plans from AED 600/yr. Choose Al Dhafra Insurance if you need strong coverage and established reputation. Choose Daman if you prioritise a larger provider network, lower entry-level premiums, more plan tiers to choose from, more comprehensive coverage options.
Is Al Dhafra Insurance cheaper than Daman?
No, Daman's entry-level plan starts from AED 600/yr, while Al Dhafra Insurance's cheapest plan begins at AED 2,000/yr. Pricing varies significantly by age, nationality, and plan tier, so obtain personalised quotes from both insurers.
Which has a bigger network in Dubai, Al Dhafra Insurance or Daman?
Daman has a larger Dubai network with 4,076 providers, compared to Al Dhafra Insurance's 1,121 providers. Network sizes are based on the UAE Open Healthcare Directory data.
Does Al Dhafra Insurance or Daman cover dental?
Both insurers offer dental coverage on their enhanced and premium plans. Al Dhafra Insurance's dental sub-limit goes up to AED 2,500/yr, while Daman offers up to AED 7,500/yr. Basic plans from both insurers typically exclude dental.
Can I switch from Al Dhafra Insurance to Daman?
Yes, you can switch insurers during your policy renewal period. In the UAE, health insurance is typically renewed annually. When switching from Al Dhafra Insurance to Daman (or vice versa), be aware of: (1) Pre-existing condition waiting periods may restart — check the new insurer's policy, (2) Maternity waiting periods usually reset, (3) Any ongoing treatment authorisations need to be re-submitted. Coordinate with your employer's HR department if on a group plan. Both Al Dhafra Insurance and Daman have dedicated claims and onboarding teams to facilitate the transition.
How do I compare Al Dhafra Insurance and Daman plans?
Use the UAE Health Insurance Navigator on this page to compare Al Dhafra Insurance and Daman side-by-side. Key factors to compare: (1) Annual premium — Al Dhafra Insurance starts from AED 2,000/yr, Daman from AED 600/yr, (2) Network size — 3,243 vs 9,536 providers, (3) Coverage — dental, optical, maternity, and mental health inclusion, (4) Co-pay percentages, and (5) Provider availability in your city. Scroll down for the full comparison table.
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Disclaimer: Plan details, premiums, and network sizes are indicative, based on publicly available UAE insurance market data. Obtain personalised quotes from Al Dhafra Insurance and Daman or an authorised broker. Provider network data sourced from the UAE Open Healthcare Directory, last verified March 2026.