What should you know about COVID-19 restrictions?

Rules and workplace requirements can change, so check current UAE guidance and any instructions from your healthcare provider. From a health perspective, precautions reduce the chance of passing infection through close contact, shared indoor air and contaminated hands. A person can spread infection around the time symptoms begin and may still be unwell after the highest-risk period. Fever, cough, fatigue, headache and feeling generally unwell are reasons to avoid close social contact until you are improving and have followed applicable guidance.

Stay home when you are unwell where possible, use a well-fitting mask around others when advised or unavoidable, open windows or use suitable ventilation, and avoid crowded indoor spaces. Do not share cups, utensils or personal items. Wash hands after blowing your nose or coughing. Take extra care around older adults, pregnant people and anyone with a weakened immune system. If you need a healthcare visit, call ahead and describe your symptoms so the service can advise on arrival arrangements.

Get urgent help for severe breathlessness, chest pain, confusion, fainting, blue or grey lips, or difficulty staying awake. Seek prompt advice if fever persists or returns, breathing worsens, or you cannot maintain fluids. A clinician should assess a worsening cough or breathlessness for conditions such as pneumonia.

Ask how long to avoid close contact, what precautions are needed at home, when you can return to work or school, and whether your health conditions increase concern.