Whiteheads on face treatment: what helps

A whitehead is a closed pore containing oil and shed skin cells. Small, flesh-coloured or pale bumps may feel rough but are not usually inflamed. Similar-looking bumps can be milia, while groups of blocked pores may fit comedonal acne. A clinician can distinguish these by examining their size, firmness, location, and whether they respond to acne care.

Wash with a mild cleanser and lukewarm water, avoid scrubbing, and choose products labelled non-comedogenic. A dermatologist may recommend topical retinoids to help keep pores from blocking; irritation can be reduced by starting gradually and moisturising. Do not squeeze or pick, because this can cause inflammation and marks. Professional extraction may be considered for selected lesions, but it should be performed hygienically by a trained provider.

Arrange a dermatology review if bumps are widespread, persistent, itchy, painful, leaving dark marks, or not improving with a gentle routine. Seek prompt advice for rapidly spreading redness, warmth, swelling, pus, or fever. Care is also worthwhile when the bumps are close to the eyes or the diagnosis is uncertain.

Ask whether the bumps are whiteheads, milia, or another condition; which active ingredient suits your skin; how to introduce it without excessive dryness; and whether extraction is appropriate for the affected area.