What should you know about clear whiteheads?

A whitehead is a closed pore containing oil and shed skin cells. It often appears as a small, skin-coloured or pale bump without an open dark surface. Whiteheads commonly affect the forehead, nose, cheeks, chin, chest or back.

Whiteheads can be part of [Acne](/conditions/acne/) or [Comedonal Acne](/conditions/comedonal-acne/). Small firm pale bumps that do not behave like clogged pores may instead be [Milia](/conditions/milia/). A clear view of the skin helps distinguish these patterns.

Wash gently, avoid abrasive scrubs and choose products labelled non-comedogenic. Remove makeup before sleep, keep hair products away from the face when possible, and change pillowcases if residue builds up. Squeezing can push material deeper and leave inflammation or marks.

A clinician may recommend [Topical Retinoids](/treatments/medical-dermatology/topical-retinoids/) to help normalise pore shedding. A supervised [Acne Extraction Facial](/treatments/aesthetic-procedures/acne-extraction-facial/) may be considered for selected clogged pores; extractions should be performed with clean technique and appropriate pressure.

Book an assessment when bumps persist despite a consistent routine, become red or tender, or leave dark marks. Seek advice sooner if the eruption is itchy, burning, concentrated around the mouth or eyes, or begins after a new medicine or cosmetic product.

Are these closed comedones, milia or another type of bump? Which ingredient should I start with, how often should I use it, and which products should I stop while my skin adjusts?