Tricep bursitis

A bursa reduces rubbing between moving tissues. Repeated leaning on the elbow, direct impact, or forceful extension can irritate the area where the triceps meets the elbow. This may cause a tender lump, pain when straightening the arm, or swelling that presses against clothing or a hard surface. Infection, gout, tendon injury, and other elbow problems can look similar, so the location and appearance alone do not confirm bursitis. A clinician may examine movement and skin and, when needed, test fluid.

Avoid leaning on the elbow and temporarily reduce activities that repeatedly load or bend it. A wrapped cold pack, elevation, and a soft elbow pad may ease irritation. A clinician may recommend Anti-Inflammatory Medication if it is suitable for you. Physiotherapy can restore comfortable movement and address contributing strength or technique issues. A Cortisone Injection may be considered in selected cases, while Joint Aspiration can remove fluid or help investigate infection; these procedures require careful assessment. Do not squeeze, puncture, or drain the swelling yourself.

Arrange a review if swelling persists, returns, or limits work, sleep, or arm movement. Seek urgent care for fever, rapidly spreading redness, warmth, pus, severe pain, or feeling unwell, as an infected bursa needs prompt treatment. Sudden weakness after an injury, inability to straighten the elbow, or numbness in the hand also warrants prompt assessment.

Ask whether the swelling is bursitis or a tendon problem, which activities to pause, whether fluid testing is needed, and which medicines or procedures fit your medical history.