How to reduce red spots on the face

A red spot may be a raised pimple, a blocked or inflamed follicle, or a mark left after inflammation. Acne can include blackheads, whiteheads, tender bumps, or deeper lesions. Hormonal acne may follow a recurring pattern around hormonal changes. Irritation around the mouth can fit perioral dermatitis, while central facial redness with flushing may occur in rosacea. Spots after shaving can reflect razor bumps. The appearance and symptoms help distinguish these patterns.

Cleanse gently without scrubbing, apply a non-comedogenic moisturiser, and use sunscreen to limit darkening after inflammation. Avoid squeezing, picking, abrasive tools, and introducing several new products at once. Change pillowcases regularly and keep hair products away from the face if they seem to trigger spots. A clinician can recommend treatment for acne, folliculitis, hormonal acne, perioral dermatitis, rosacea, or razor bumps. LED light therapy may be considered for selected acne concerns, but it should follow a skin assessment.

Book an appointment when spots are painful, deep, widespread, repeatedly returning, or leaving scars or persistent colour changes. Seek prompt care if the skin becomes hot and rapidly more swollen, or if you develop fever or feel unwell. Eye symptoms, marked facial swelling, or a sudden severe rash need urgent attention. Bring a list of products, medicines, shaving habits, and the timing of flares.

Are these spots most consistent with acne, folliculitis, rosacea, or irritation? Which ingredients should I avoid? How can I prevent marks and scarring? Would LED light therapy add value alongside a treatment plan?