Skin care for psoriasis

Psoriasis plaques can be dry, thick, inflamed, or sensitive to rubbing. Cleansers, hot water, fragrance, and scratching may strip or irritate the surface, while cracks can make daily activities uncomfortable. Look out for [Dry Skin](/symptoms/dry-skin/) and [Skin Cracking](/symptoms/skin-cracking/), but remember that these symptoms can occur with conditions other than psoriasis.

Keep showers brief and lukewarm, use a mild fragrance-free cleanser only where needed, and pat the skin dry. Apply a thick cream or ointment while the skin is slightly damp, then reapply when tightness returns. Wear breathable fabrics and protect plaques from rubbing. Do not use abrasive scrubs, peel scale forcefully, or apply steroid products to sensitive areas unless a clinician has explained how. Moisturiser can support prescribed treatment, but it does not replace it.

Arrange a review if your routine is not easing discomfort, plaques repeatedly crack, or treatment is difficult to apply. Get prompt help for warmth, pus, rapidly worsening redness, fever, severe pain, or a rash involving the eyes or mouth. New nail changes or persistent joint swelling should also be discussed.

Ask which ingredients to avoid, whether cream or ointment is better for your plaques, how to layer moisturiser with medicine, and which areas need special precautions.