What should you know about humer blocked nose?

Congestion narrows the nasal passages, making breathing through the nose harder. A common cold can add mucus and throat irritation. Allergic rhinitis may cause repeated sneezing, itching and watery discharge, while sinusitis can bring facial pressure or reduced smell. Dust-mite exposure is one possible allergy trigger. Night-time blockage, loud snoring or pauses in breathing may need assessment for obstructive sleep apnoea.

Drink fluids, rest and use a saline nasal spray or rinse as directed. Avoid smoke and other irritants, and reduce exposure to a known allergy trigger. A pharmacist or clinician can advise whether allergy medication is suitable. Decongestant nasal sprays should not be used longer than the product instructions because overuse can worsen congestion. The blocked-nose symptom guide can help you track the pattern.

Arrange medical review if blockage lasts beyond a typical cold, keeps returning, affects one side, or is accompanied by facial swelling, severe facial pain, recurrent nosebleeds or reduced smell. Seek urgent help for breathing difficulty, swelling around the eye, confusion or a severe headache with fever.

Ask what pattern suggests allergy, infection or another cause, whether your medicines could contribute, and which nasal treatment is safe for your age and health conditions.