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How to heal dry, cracked hands

How the structures involved in Cracked Heels differ from normal
Illustration: How the structures involved in Cracked Heels differ from normal

Short answer

Dry, cracked hands often improve when you limit irritants, moisturise after washing, and protect fissures from water, friction, and chemicals.

This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.

At a glance

Main goal
Restore the skin barrier
After washing
Pat dry and moisturise promptly

Why hands split

Frequent handwashing, sanitiser, detergents, cold air, and wet work can remove protective oils. The skin may feel tight, rough, sore, or itchy, with splits around the fingertips, knuckles, or nail folds. Dry Skin can make the barrier more fragile. Burning, marked itch, blisters, or recurrent inflammation may point toward hand eczema or contact irritation rather than uncomplicated dryness.

A practical hand-care routine

Use lukewarm water and a mild, fragrance-free cleanser, then pat rather than rub. Apply a thick cream or ointment immediately after washing and again before sleep. Wear protective gloves for cleaning, with cotton liners if sweating is a problem, and replace damaged gloves. Do not pull loose skin from a fissure. A pharmacist or dermatologist can recommend Emollient Therapy and investigate an irritant that keeps restarting the cracks.

When to get medical advice

Arrange an appointment when cracks persist despite careful protection, interfere with work or sleep, or keep returning in the same pattern. Get prompt care for spreading redness, warmth, swelling, pus, fever, or rapidly increasing pain. A fungal infection such as Athlete's Foot can occasionally involve the hands, particularly when scaling is one-sided or follows contact with an affected foot.

Questions for your doctor

Could this be eczema, allergy, or infection? Which cleanser and barrier ointment should I use? Do I need a treatment for inflammation, and how can I protect my hands at work?

Find care

General Clinics & Polyclinics in Abu Dhabi

That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.

City

Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.

A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.

Questions people ask

Should I stop washing my hands?

Keep washing when needed, but use lukewarm water, a gentle cleanser, and moisturiser immediately afterward.

What if a fingertip crack keeps reopening?

Protect it with a clean dressing, reduce friction, and seek advice if it remains painful or fails to settle.

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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.