How to get rid of old stretch marks

Stretch marks form when skin stretches or changes quickly and supporting fibres remodel. Older marks are often lighter, flatter, and less active than newly formed red or purple lines. Their final appearance is influenced by skin tone, body area, depth, and whether the underlying change is ongoing.

A dermatologist or qualified aesthetic clinician can examine the marks and set an appearance-focused goal. [Microneedling](/treatments/aesthetic-procedures/microneedling/) creates controlled tiny injuries that encourage remodelling. [Fractional Laser Treatment](/treatments/laser-and-energy/fractional-laser-treatment/) targets microscopic columns of skin, while [RF Microneedling](/treatments/laser-and-energy/rf-microneedling/) combines needling with radiofrequency energy. [Carboxytherapy](/treatments/aesthetic-procedures/carboxytherapy/) is another option some clinics discuss. Ask about healing time, pigment changes, discomfort, sun protection, and the number and spacing of sessions. Do not apply strong steroid creams or home devices without guidance.

Arrange a medical review if stretch marks appear suddenly without an obvious change in body size, become painful or bruised, or occur with other hormonal symptoms. Seek advice before treatment if you form raised scars, have active skin disease, or are pregnant or recently postpartum.

Ask which procedure suits the mark's colour and texture, what change is realistic for your skin tone, and how to reduce pigment risk. Discuss medicines, keloid history, sun exposure, aftercare, and whether treatment should wait while your body is still changing.