How to get rid of a cough

Coughing clears mucus and irritants from the airways. A short-lived cough commonly accompanies a cold or acute bronchitis, while allergies, asthma, acid reflux, or mucus draining from the nose can also trigger it. A cough that keeps returning or continues beyond the expected illness needs an assessment to find the cause.

Drink warm fluids, rest, and keep the air free from tobacco smoke, strong fragrances, and dust. Honey in a warm drink may soothe an adult or child over twelve months, but never give honey to an infant. A pharmacist can advise about an appropriate cough product, especially if you take other medicines or have a long-term condition. Antibiotics do not treat viral coughs and should not be used without clinical advice.

Seek urgent help for severe breathlessness, blue or grey lips, chest pain, confusion, coughing blood, or sudden deterioration. Arrange a medical review for wheezing, fever that persists or returns, dehydration, or a cough that is not settling. Children with noisy breathing, poor feeding, unusual sleepiness, or breathing pauses need prompt assessment.

Ask what pattern your cough suggests, whether inhalers or reflux treatment could help, and which warning signs matter for you. Mention smoking, allergies, medicines, and how the cough affects sleep.