What should you know about cracked heels and boots?

A rigid heel counter can rub an existing fissure, while a tight boot can increase pressure as you walk. Warm, enclosed footwear may leave the feet damp, especially after long wear, and moisture around the toes can encourage peeling or scaling. Athlete's Foot may be more likely when itching and scaling accompany the cracks, but a boot-related pressure mark can look different. Inspect the inside of the boot for rough seams and check whether symptoms ease when you change footwear.

Choose boots with a secure fit, a smooth interior, enough toe room, and cushioning under the heel. Wear clean, moisture-managing socks and change them when damp. Air and dry boots fully between uses. After washing, dry the feet carefully and apply a thick moisturiser to the heels, not into damp toe spaces. Avoid wearing boots that rub an open crack, and do not cut away thick skin. Emollient Therapy may be discussed if standard moisturising does not settle the fissures.

Arrange a review when cracks continue after changing footwear and protecting the skin, or when pain prevents normal walking. Seek prompt care for spreading redness, warmth, swelling, pus, fever, or a rapidly worsening wound. If you have diabetes, reduced sensation, or circulation problems, ask for foot advice early rather than waiting for a boot-related wound to worsen.

Could the boot be causing pressure damage, or does the scaling suggest Athlete's Foot? What heel covering or moisturiser can I use inside work boots? Should I stop wearing this pair until the fissure closes?