Common cold in early pregnancy: what to know

Cold symptoms can include a blocked nose, sore throat, cough, tiredness and a mild rise in temperature. Pregnancy can make nasal congestion feel more noticeable, so symptoms do not always indicate a complication. The key issue is choosing treatment safely during early pregnancy. A pharmacist, midwife or doctor can check your pregnancy stage, health conditions and other medicines before recommending a product. Avoid assuming that a medicine is suitable because it is sold without a prescription.

Rest when possible, drink regularly, and try saline nasal spray, warm drinks or a humidified room for comfort. Read combination cold-product labels carefully, since one product may contain several active ingredients. Check pain or fever medicines with a healthcare professional before taking them, and avoid herbal remedies unless their use has been discussed. Reduce spread by washing hands, covering coughs and avoiding close contact while unwell. Keep a note of your symptoms and any medicine taken.

Contact a clinician promptly for difficulty breathing, chest pain, dehydration, a high or persistent fever, confusion, or symptoms that are rapidly worsening. Seek advice as well if you cannot keep fluids down or have concerns about pregnancy symptoms. A clinician can assess whether the illness is a Common Cold or another infection and guide pregnancy-safe treatment.

Which symptom treatments are suitable at my stage of pregnancy? Should I avoid any ingredients in combination products? Which changes in temperature, breathing or hydration need prompt review?