What should you know about chronic blocked nose?

A blocked nose occurs when the nasal lining swells, mucus builds up, or the nasal passage is narrowed. Allergic Rhinitis and House Dust Mite Allergy may cause congestion with sneezing, itching, or watery eyes. Chronic Sinusitis can bring facial pressure, reduced smell, and thick drainage. A Common Cold usually improves as the infection settles, while persistent symptoms may need a different explanation. Night-time blockage and loud snoring can also occur with Obstructive Sleep Apnoea.

Notice whether symptoms follow dust, pets, seasons, workplace exposures, or lying down. Saline rinsing may clear mucus when performed with safe water and clean equipment. Avoid smoke and other irritants. Use decongestant sprays only as directed and for the advised duration, since overuse can worsen congestion. A clinician may recommend Allergy Medication or examine the nose and sinuses when blockage continues.

Arrange an assessment if blockage lasts, affects sleep, reduces smell, causes repeated sinus symptoms, or remains mainly on one side. Seek prompt help for swelling around the eye, severe headache, high fever with worsening facial pain, confusion, vision changes, or heavy bleeding that does not settle. Mention pauses in breathing, choking sounds, or marked daytime sleepiness.

Ask whether allergies, sinus inflammation, nasal polyps, a structural problem, or sleep-related breathing could explain the pattern. Ask how to use sprays or rinses safely and whether you need examination, allergy assessment, or treatment for Sinusitis.