What should you know about tail bone inflammation?

The coccyx sits at the bottom of the spine and connects with pelvic ligaments and muscles. Pain may follow a fall, prolonged sitting, childbirth, repeated pressure, or irritation of nearby tissues. It can feel aching, sharp, or tender and may be worse when rising from a chair or during bowel movements. A clinician may examine the area and consider other causes of lower-back or pelvic pain.

Reduce direct pressure by using a coccyx cushion, changing position regularly, and avoiding long periods on hard seats. Gentle movement can prevent stiffness; stop an activity that clearly aggravates the pain. Heat or cold may provide temporary relief. A clinician may suggest medication, [Physiotherapy](/treatments/physiotherapy-and-rehabilitation/physiotherapy/), or a targeted [Cortisone Injection](/treatments/non-surgical-orthopedics/cortisone-injection/) when symptoms persist. Do not start or stop medicines without checking that they are suitable for you.

Arrange an assessment if pain persists, follows a significant injury, limits sitting or walking, or keeps returning. Seek urgent care for new leg weakness, numbness around the groin, loss of bladder or bowel control, fever, or unexplained bleeding. These signs can indicate a problem needing prompt evaluation.

Ask what may be causing the pain, whether an examination or imaging is needed, which sitting aids are appropriate, and how much activity is sensible. Ask when to review progress and whether physiotherapy or an injection fits your symptoms.