What should you know about taido nausea?

Nausea can accompany acid reflux, gastritis, gastroenteritis, or food poisoning. It may also occur with gallstones, hepatitis A, heat exhaustion, or hypoglycaemia. Pregnancy, migraine, medicines, anxiety, and motion can contribute as well. Vomiting, diarrhoea, abdominal pain, fever, headache, dizziness, dark urine, or yellow skin can provide useful clues, but one symptom does not identify a single condition. The duration and ability to keep fluids down matter when judging risk.

Take small, frequent sips of water or an oral rehydration drink and choose bland foods when ready. Avoid alcohol, very rich meals, and strong smells if they worsen the feeling. Rest somewhere cool if heat may be involved. Review recent meals, new medicines, travel, sick contacts, and glucose treatment with a clinician. Do not take an anti-sickness medicine left over from someone else.

Get urgent help for severe or persistent abdominal pain, blood or green material in vomit, fainting, confusion, severe headache, stiff neck, chest pain, or signs of serious dehydration. Seek prompt medical advice if you cannot keep fluids down, symptoms keep returning, or nausea occurs with yellow skin, very dark urine, high fever, or diabetes.

Tell the clinician when nausea began, what triggers it, whether vomiting occurs, and which medicines or supplements you take. Ask whether you need examination, blood tests, or treatment for an underlying cause.