What should you know about sunbed sunburn?

A burn may become more noticeable after the exposure, with warmth, redness, tightness, soreness, or swelling. More significant injury can lead to fluid-filled blisters followed by peeling as damaged surface cells shed. Sunbed exposure also adds to cumulative ultraviolet damage, which can contribute to rough texture and photoaging over time.

Move out of ultraviolet exposure and cool the skin with a clean, damp cloth or a lukewarm shower. Apply a bland moisturiser or emollient to intact skin, drink fluids, and wear loose clothing. Leave blisters unbroken and do not pull peeling skin. Avoid ice directly on the skin, fragranced products, further tanning, and vigorous rubbing. A clinician can advise whether a topical corticosteroid is suitable for inflamed areas.

Get medical advice for extensive blistering, severe pain, marked swelling, dizziness, vomiting, fever, confusion, or difficulty drinking. Seek urgent help for breathing trouble, fainting, or swelling involving the mouth or throat. Arrange review if redness spreads, drainage develops, or the burn is not settling. Extra care is needed for children, older adults, and people with conditions or medicines that affect skin healing.

Ask how deep the burn appears, whether broken blisters need a dressing, which emollient is appropriate, and whether any medicine or skin condition could slow healing.