How to soothe sunburn

Sunburn commonly causes tender skin redness, warmth, tightness, and later peeling. More intense injury can produce Skin Blisters. Peeling is the skin shedding damaged surface cells; pulling at flakes can expose sensitive skin and increase irritation. Repeated ultraviolet exposure contributes to Sun-Damaged Skin, so a burn is also a reason to improve daily sun protection.

Take a cool shower or place a cool, damp cloth over the area, then pat dry. Apply an uncomplicated moisturiser or Emollient Therapy while the skin is slightly damp, provided it does not sting. Wear loose clothing, avoid further sun, and do not break blisters or use ice directly. A pharmacist or clinician can advise whether a medicine is suitable; do not apply Topical Corticosteroids without appropriate guidance.

Get urgent medical help for confusion, fainting, breathing difficulty, severe dehydration, or inability to keep fluids down. Seek prompt assessment for widespread blistering, severe swelling, intense pain, fever, pus, or rapidly worsening symptoms. Extra care is sensible for burns involving the eyes, face, hands, or genitals, and for babies or young children.

How extensive is the burn? Which moisturiser is suitable for this skin? How should I protect the area while it heals? Do the blisters or symptoms need examination?