How to reduce uneven skin tone

Blotchy or patchy colour may follow acne, eczema, irritation, or an injury; this is called post-inflammatory hyperpigmentation. Repeated ultraviolet and visible-light exposure can deepen existing pigment and contribute to sun-damaged skin. Symmetrical patches on the cheeks, forehead, upper lip, or jaw may fit melasma, while discrete brown marks can be sun spots. A clinician can distinguish these patterns and check whether a medicine or skin condition is contributing.

Use broad-spectrum sunscreen every day, reapply during prolonged outdoor exposure, and add shade or a hat. Keep cleansing and moisturising gentle; scrubbing, picking, and harsh bleaching products can prolong inflammation. A dermatologist may suggest a tailored pigment treatment after examining your skin. Options can include a chemical peel, skin brightening treatment, or IPL photofacial, but the right choice depends on pigment depth, skin tone, sensitivity, and the cause. Introduce one active product at a time and stop if burning or a worsening rash develops.

Arrange a skin assessment if a new or changing dark mark bleeds, crusts, becomes painful, develops uneven borders, or differs clearly from your other marks. Seek prompt care for pigment with a spreading rash, marked swelling, blisters, or eye involvement. Persistent or repeatedly returning discolouration also deserves review, especially when it began after a new medicine or follows ongoing irritation.

Could this pattern be melasma, sun spots, or post-inflammatory hyperpigmentation? Which sunscreen and active ingredients suit my skin? Would a peel, brightening treatment, or IPL be appropriate, and what irritation or darkening should I watch for?