Quick remedy for hiccups

A hiccup is a sudden involuntary contraction of the diaphragm followed by quick closure at the top of the airway. Eating quickly, a large meal, fizzy drinks, alcohol, sudden temperature changes, laughter or emotional excitement can trigger a bout. Reflux or irritation in the upper digestive tract may also contribute. Short-lived hiccups are usually temporary, but their duration and effect on eating, drinking or breathing matter.

Stop eating for a moment and sit upright. Take slow, small sips of cool water, breathe steadily through the nose and relax the shoulders. Resume food slowly, taking small bites and avoiding fizzy drinks or gulping. Do not frighten someone, choke down food, drink large amounts rapidly or use unsafe tricks that could cause choking. If reflux seems to trigger episodes, note the foods and positions involved and discuss them with a clinician rather than starting medicine without advice.

Get urgent help if hiccups occur with severe chest or abdominal pain, trouble breathing, confusion, weakness, difficulty swallowing or repeated vomiting. Arrange a medical review when hiccups persist, repeatedly interrupt sleep, prevent adequate food or fluid intake, or follow a new medicine or procedure. Acid Reflux and Gastritis can be associated with recurrent hiccups, and a clinician can decide whether treatment such as Acid Reflux Medication is appropriate.

Ask whether reflux, stomach irritation, a medicine or another condition could be contributing, and whether you need an examination. Record when episodes begin, possible food triggers, associated pain and whether you can sleep and drink normally.