Quick laryngitis remedies

Laryngitis is inflammation around the voice box. A viral illness such as a [Common Cold](/conditions/common-cold/) may trigger it, but voice strain, smoke, dry air, or acid reaching the throat can also irritate the tissues. Hoarseness, a weak voice, throat discomfort, and a dry cough are common features. Read about [Hoarse Voice](/symptoms/hoarse-voice/) and [Sore Throat](/symptoms/sore-throat/) for related symptoms.

Use a gentle speaking voice only when needed; whispering can strain the voice as well. Sip water regularly, use humidified air, and avoid smoking, vaping, dusty rooms, and alcohol while symptoms are active. Warm drinks may soothe a dry throat. Do not clear your throat repeatedly; swallow or sip instead. Antibiotics do not treat most viral laryngitis, so ask a clinician before taking them. Reflux symptoms may need separate assessment.

Get urgent help if breathing is difficult, swallowing saliva becomes hard, the throat is rapidly swelling, or you feel seriously unwell. Arrange a [GP Consultation](/treatments/consultations-and-assessment/gp-consultation/) if hoarseness persists, keeps returning, follows an injury, or interferes with work. A clinician may examine your throat and voice and decide whether specialist assessment is needed.

Ask whether reflux, allergy, infection, or voice overuse could be contributing, whether any inhaler or medicine may irritate your throat, and how long you should limit speaking or singing. Mention pain, swallowing changes, fever, or a smoking history.