What is good for sunburn?

Sunburn is inflammation caused by ultraviolet exposure. Skin Redness, warmth, tenderness, and later Skin Peeling can occur; more intense burns may form Skin Blisters. Peeling does not mean the skin is ready for more sun. Repeated exposure can contribute to Sun-Damaged Skin, including uneven tone and texture changes.

Move out of the sun, take a cool shower or apply a cool damp cloth, and pat the skin dry. Apply a plain moisturiser or Emollient Therapy while the skin is slightly damp. Drink fluids, wear loose clothing, and do not pop blisters or pull peeling skin. Avoid ice directly on the skin and avoid further tanning until healed. A pharmacist can advise on suitable pain relief.

Seek medical advice for extensive blistering, severe pain, fever, chills, vomiting, dizziness, confusion, dehydration, eye symptoms, or signs of infection such as increasing redness, warmth, swelling, or pus. Get urgent help after a burn with fainting, breathing difficulty, or confusion. Children, older adults, and people with significant medical conditions may need earlier assessment.

Ask how deep the burn appears, how to dress any blisters, which moisturiser or pain medicine is appropriate, and when normal skincare can resume. Do not start Topical Corticosteroids on your own; ask whether any prescription treatment is suitable for your specific skin.