Ear pain during a flight: causes and relief

Short answer
Ear pain during a flight is commonly caused by pressure changing faster than the middle ear can equalise, especially during descent.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Most difficult phase
- Descent often causes the greatest pressure change for the ears.
- Useful actions
- Swallowing, yawning, and gentle equalisation can help the tube open.
What flight pressure does
Pressure discomfort may feel like fullness, popping, stabbing pain, or reduced hearing. Flying with a Common Cold, Sinusitis, or another blocked-nose illness can make equalisation harder. Earwax Buildup may add a blocked feeling, but flight-related pain itself is not proof of an infection. A Middle Ear Infection can cause pain that continues after landing and may include fever or discharge.
Steps during the flight
Swallow often, sip water, yawn, or chew during take-off and especially descent. Gentle pressure equalisation may help: close your mouth, pinch your nose, and breathe out very lightly; stop if it hurts. Stay awake for the descent so you can respond to pressure changes. A pharmacist can advise about suitable nasal products or pain relief, particularly if you are pregnant or have high blood pressure. Do not forcefully blow or put objects in the ear.
When to seek care
Get medical advice if pain remains strong after landing, hearing does not return toward normal, or fluid, blood, fever, spinning dizziness, or facial weakness occurs. Seek urgent help for sudden major hearing loss, severe vertigo, or rapidly worsening pain. If you have repeated trouble with flights, arrange an ear examination before your next journey.
Questions to ask
Ask whether congestion, wax, or an ear condition is affecting pressure equalisation. Discuss safe preventive options for your health history, when to use them, and whether travel should wait if you have an active ear infection.
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Why does ear pain often start when the plane lands?
During descent, outside pressure rises and the middle ear must equalise through a narrow passage to the throat.
Should I fly with a blocked nose?
A blocked nose can make ear pressure harder to equalise; seek advice if congestion or ear pain is significant.
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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.