What should you know about degenerative TFCC tear?

The triangular fibrocartilage complex helps cushion the wrist and support the joint near the little finger. Gradual wear can make this structure less able to absorb load. Symptoms may appear during turning a key, opening a jar, pushing up from a chair, or lifting. Some people notice clicking or a feeling of weakness. A clinician combines your history and wrist examination with imaging when needed; a scan can help distinguish degenerative change from another wrist problem.

Temporarily reduce movements that reproduce pain while keeping the fingers and elbow moving comfortably. A wrist splint may calm symptoms during aggravating activities. Physiotherapy can address grip, forearm control, and a gradual return to loading. If pain persists, a clinician may discuss an injection or other options after checking the diagnosis. Do not use a splint so tightly that the fingers become numb, cold, or discoloured.

Arrange an assessment for ongoing ulnar-sided wrist pain, repeated clicking, loss of grip, or difficulty with ordinary tasks. Seek prompt care after a fall or twist if the wrist is visibly deformed, rapidly swelling, very painful, numb, or difficult to move. Sudden colour change or a cold hand also needs urgent attention.

Ask whether the findings suggest degeneration, an acute tear, or another wrist condition; which activities should be modified; whether a splint or physiotherapy plan fits your needs; and what change would prompt a review.