What should you know about cellulite dimples on buttocks?

Fibrous bands can tether the skin while nearby fat pushes outward, creating depressions and raised areas. The buttocks and upper thighs are frequent locations because their tissue arrangement makes this pattern visible. Dimpling may look more obvious when the muscles move or the skin is compressed. It is a cosmetic skin-texture change rather than proof of poor fitness.

Look at the area standing and relaxed, because lighting and position can exaggerate texture. Strength training may improve the surrounding contour, though it cannot release every tethered band. For persistent concern, a clinician can explain [Subcision](/treatments/surgical-dermatology/subcision/) for selected tethered dimples, or discuss [Radiofrequency Skin Tightening](/treatments/laser-and-energy/radiofrequency-skin-tightening/), [RF Microneedling](/treatments/laser-and-energy/rf-microneedling/) and [Carboxytherapy](/treatments/aesthetic-procedures/carboxytherapy/) when skin quality is part of the concern.

Seek medical advice for a dimple that is painful, inflamed, associated with a lump, or accompanied by a sudden change in one area. A new rash, warmth or swelling also deserves assessment rather than an aesthetic treatment appointment.

Ask whether the dimples are tethering, laxity or another skin change; whether the treatment targets the cause you have; and how recovery, sitting, exercise and wound care might affect your routine. Request a clear discussion of risks and alternatives.