What should you know about cellulite control?

Cellulite appears when fat compartments press upward while connective bands pull portions of skin downward. Skin thickness, tissue elasticity, body shape, hormones and genetics can all affect how noticeable the uneven surface looks. It can occur in people of different body sizes and is not a sign that you have failed to care for your body.

Begin with an assessment that identifies whether dimpling, lax skin or localised fullness is the main concern. Regular movement and strength work may support muscle tone and general health, while weight changes do not reliably remove cellulite. A qualified clinician may discuss options such as [Radiofrequency Skin Tightening](/treatments/laser-and-energy/radiofrequency-skin-tightening/), [RF Microneedling](/treatments/laser-and-energy/rf-microneedling/), [Carboxytherapy](/treatments/aesthetic-procedures/carboxytherapy/) or [Subcision](/treatments/surgical-dermatology/subcision/). Each works differently, and suitability depends on your skin and medical history.

Arrange an assessment if an area becomes newly painful, hot, red, swollen or firm, or if the surface change develops quickly. Those features can point to a problem other than ordinary cellulite and should not be managed as a cosmetic concern alone.

Ask which tissue feature is most visible, what improvement is realistic for your skin, how many visits may be needed, and what temporary effects or aftercare to expect. Tell the clinician about medicines, pregnancy, breastfeeding, allergies and previous procedures.