Capitellar osteochondritis dissecans

Short answer
Capitellar osteochondritis dissecans is an elbow condition in which an area of bone beneath joint cartilage becomes damaged and may loosen, causing pain, stiffness, or catching.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Location
- The outer part of the elbow joint at the capitellum.
- Mechanical symptoms
- Catching or locking can suggest disrupted joint movement.
- Assessment
- Imaging helps determine lesion stability and treatment.
The short answer
It commonly concerns active young people whose sport repeatedly loads the elbow, such as throwing or weight-bearing through the arms. Early assessment matters because treatment depends on skeletal maturity and whether the affected area is stable.
How it affects the elbow
The capitellum is the rounded outer part of the lower upper-arm bone that meets the radius. Repeated compression can disturb the supporting bone and overlying cartilage. Symptoms may include activity-related pain on the outer elbow, reduced straightening, swelling, clicking, catching, or locking.
A fragment that is unstable or has separated can interfere with joint movement. Examination and imaging help define the lesion rather than symptoms alone.
Practical next steps
Pause throwing, gymnastics, heavy pressing, and other activities that reproduce elbow pain until assessed. Maintain comfortable movement without forcing the elbow, and avoid testing it repeatedly under load.
A sports or orthopaedic clinician may request X-rays or MRI to evaluate the bone, cartilage, growth plate, and stability. Stable lesions may be managed with load modification and guided rehabilitation. Persistent symptoms or an unstable fragment may lead to discussion of arthroscopic treatment or cartilage repair.
When care should be prompt
Arrange prompt assessment if the elbow locks, repeatedly catches, loses movement, or remains painful when throwing or bearing weight. Stop sport and seek urgent care after a new injury if the elbow is deformed, rapidly swelling, or cannot move, or if the hand becomes numb, cold, pale, or blue.
Questions for your specialist
Ask whether the lesion appears stable, whether a fragment is loose, which activities must stop, how healing will be monitored, and what strength and movement targets should be met before returning to sport.
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Can exercise continue with capitellar osteochondritis dissecans?
Painful throwing and arm-weight-bearing exercise should pause until a clinician defines safe loading. Conditioning that does not stress the elbow may still be possible with guidance.
Is surgery always needed?
No. Management depends on symptoms, skeletal maturity, healing potential, and lesion stability. Stable lesions may be treated without surgery, while unstable or loose areas may need an operation.
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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.