Which specialist treats patellofemoral pain syndrome?

Patellofemoral pain syndrome describes pain around or behind the kneecap when the knee is loaded. Symptoms may be provoked by stairs, squats, running, prolonged sitting, or repeated bending. Assessment looks at hip and thigh strength, kneecap movement, foot position, gait, training load, and flexibility. Knee pain and kneecap pain can have several causes, so the pattern and examination matter.

Physiotherapy commonly forms the centre of care. Exercise therapy can strengthen the hip and thigh and improve control during bending. A therapist may add gait retraining, kinesiology taping, or temporary activity adjustment. Custom orthotics may be considered when foot mechanics contribute to symptoms. Progress is based on improved function and a manageable response to exercise, rather than avoiding every activity.

Seek an appointment if pain keeps returning, affects stairs or sport, or does not settle after changing aggravating activities. Prompt assessment is needed after a significant injury, marked swelling, locking, inability to bear weight, or a knee that repeatedly gives way.

Ask which movements aggravate the kneecap, how to progress exercises, whether gait retraining or taping could help, and when custom orthotics are worth trying.