How to stop hair falling out

Short answer
You cannot reliably stop hair falling out until its cause is clear, but gentle hair care and timely assessment can reduce avoidable damage and guide treatment.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- First step
- Identify the shedding pattern and timing
- Protect hair
- Limit pulling, heat, and chemical stress
- Get help
- Rapid, patchy, painful, or inflamed loss needs review
Why shedding happens
Some shedding follows a body stressor, illness, weight change, medication, or hormonal shift. Telogen Effluvium causes diffuse shedding after hairs move into a resting phase. Other patterns include gradual thinning at the temples or crown, which can fit Male Pattern Hair Loss or Female Pattern Hair Loss.
A clinician also checks for smooth patches, broken hairs, scale, redness, itching, or scarring. These findings can suggest Alopecia Areata, Scalp Ringworm, or traction from repeated pulling rather than ordinary diffuse shedding.
What you can do now
Use a mild shampoo, condition the lengths, and comb gently with a wide-toothed comb. Reduce tight hairstyles, extensions, bleaching, relaxers, and high heat. Keep meals varied and avoid high-dose hair supplements unless a clinician has identified a deficiency or advised them.
Record when the change began, where it is visible, and whether you had a recent illness or new medicine. A dermatologist may examine the scalp and hair shafts and choose tests based on your history. Hair Loss is a useful overview, while Finasteride Treatment may be relevant only after a clinician confirms an appropriate diagnosis.
When to get checked
Book an appointment for ongoing thinning, rapid change, a widening part, or a receding hairline. Seek prompt care for painful scalp swelling, pus, heavy scale, or bald patches that appear quickly. Early review matters especially when the scalp looks inflamed or shiny.
Useful questions
Ask which hair-loss pattern you have, whether a recent illness or medicine is relevant, and whether testing is needed. Ask how long to monitor before changing treatment and which styling practices may be worsening breakage.
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Does brushing cause hair loss?
Brushing can remove hairs that were already ready to shed, while forceful brushing can add breakage. Gentle handling is safer.
Can a shampoo cure hair loss?
Shampoo can clean the scalp and address some surface problems, but it cannot treat every cause of shedding or follicle thinning.
Related
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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.