How to prevent whiteheads

A whitehead is a closed pore containing oil and shed skin cells. It can look like a small, flesh-coloured or pale bump without the dark opening seen in a blackhead. Whiteheads are a form of comedonal acne, although similar-looking bumps can have other causes. Compare the pattern with [Whiteheads](/symptoms/whiteheads/) and [Comedonal Acne](/conditions/comedonal-acne/).

Cleanse gently after waking and before bed, using lukewarm water and your fingertips rather than scrubbing tools. Choose makeup, sunscreen, and moisturiser labelled non-comedogenic, and remove makeup before sleeping. Avoid squeezing or repeatedly touching bumps, because pressure can inflame the follicle and leave marks. A clinician may recommend a topical retinoid to help normalise pore shedding; introduce it gradually and use sun protection as directed. An [Acne Extraction Facial](/treatments/aesthetic-procedures/acne-extraction-facial/) may remove selected clogged pores, while [Topical Retinoids](/treatments/medical-dermatology/topical-retinoids/) can support ongoing prevention. Keep hair oils and heavy styling products away from the face when possible.

See a dermatologist if bumps are widespread, painful, itchy, leaving marks, or not improving after a steady routine. Get an assessment when bumps around the eyes or cheeks look hard and pearly, because [Milia](/conditions/milia/) can resemble whiteheads but may need different care. Do not apply prescription treatment near the eyes or during pregnancy without medical guidance.

Ask whether the bumps are acne or another condition, which ingredients suit your skin, how often to use a retinoid, and how to manage dryness or irritation during treatment.