How to get rid of milia at home

Milia are small, firm cysts containing keratin beneath the outer skin layer. They are not the same as acne, even though they can look like tiny white spots. New bumps may be triggered by skin injury, heavy products, or no clear cause. If you are unsure whether a bump is milia, compare it with information about [Skin Bumps](/symptoms/skin-bumps/) and [Whiteheads](/symptoms/whiteheads/), then seek an examination if it remains unclear.

Use lukewarm water, a gentle cleanser, a light moisturiser, and daily sunscreen. Keep hands and pillowcases clean, but do not scrub hard or use a sharp tool. Avoid thick occlusive products if they seem to coincide with new bumps. Do not start [Topical Retinoids](/treatments/medical-dermatology/topical-retinoids/) without advice, especially during pregnancy, while breastfeeding, or near the eyes. If the bump remains, a clinician can confirm [Milia](/conditions/milia/) and discuss sterile removal such as [Curettage And Cautery](/treatments/surgical-dermatology/curettage-and-cautery/).

Make an appointment if home care is not helping, the bumps multiply, or you feel tempted to remove them yourself. Seek earlier care for tenderness, pus, spreading redness, bleeding, rapid change, or involvement of the eye with swelling or vision symptoms. A clinician can rule out conditions that need different treatment.

Does this look like milia? Which products should I stop or continue? Is a prescribed retinoid suitable for me? Would removal leave a mark, and how should I care for the area afterward?