What should you know about osteoporosis racgp?

Bone is living tissue that is continually renewed. With osteoporosis, the internal structure becomes less sturdy, so an everyday fall or minor strain can cause a fracture. The condition may be discovered after a wrist, hip or spine injury, although some people have no warning symptoms. A vertebral compression fracture can cause sudden back pain, height loss or a more rounded posture. Vitamin D deficiency and other health conditions can affect bone health, so the assessment looks beyond a single symptom.

Arrange a clinical review if you have had a low-impact fracture, have risk factors, or take medicines that affect bone. A bone density scan helps estimate bone mineral density at commonly measured sites. Your clinician may review diet, movement, balance, smoking, alcohol and medicines. Treatment can include calcium or vitamin D supplementation when appropriate, and prescription options such as bisphosphonate therapy. Strength and balance exercises should be chosen safely, especially if pain or a previous fracture limits movement.

Seek urgent medical assessment after a fall or impact if you cannot bear weight, have severe hip or back pain, a new deformity, numbness, weakness, or difficulty controlling your bladder or bowel. Sudden back pain after lifting or bending also deserves prompt review because a spinal fracture can occur without a dramatic accident. Do not stop a prescribed medicine on your own; contact the prescriber if you develop concerning effects.

Ask which fracture risks apply to you, whether a bone density scan is suitable, and how your medicines affect bone. Clarify the safest exercise pattern, whether your vitamin D level needs checking, and how treatment will be monitored.