Loss of libido postpartum

The body may still be healing after birth, stitches or a caesarean, while pelvic-floor changes and vaginal dryness can make sex uncomfortable. Feeding can influence hormones and energy, and caring for a newborn can leave little privacy or rest. Fear of pain, a changed body image or feeling touched out can reduce desire. A persistent loss of interest alongside hopelessness, severe worry or detachment may fit Depression and deserves support. Burnout can also affect closeness.

Wait until your clinician says healing is progressing and you feel ready; there is no required timetable. Talk with your partner about pressure-free affection and use lubrication if advised. Begin slowly, stop if pain occurs, and ask about pelvic-floor therapy when symptoms continue. Make rest and practical help part of the plan. Discuss contraception before resuming sex, because pregnancy can occur before periods return. Report ongoing fatigue or other symptoms so Hypothyroidism or Type 2 Diabetes can be considered.

Arrange prompt care for heavy bleeding, fever, worsening pelvic or abdominal pain, foul-smelling discharge, wound concerns, or pain that persists with intimacy. Seek urgent help for thoughts of self-harm, confusion, or feeling unable to keep yourself or the baby safe. A routine review is appropriate for dryness, low mood or desire that remains distressing.

Is my healing on track? What can help with dryness or pelvic pain? Which contraception suits feeding and my health? Could my mood, thyroid or blood sugar be affecting energy and desire?