Blocked nose and headache: what should you know?

Inflamed nasal tissue narrows airflow and can create pressure around the forehead, cheeks, or eyes. Allergic Rhinitis and Common Cold commonly bring congestion with facial discomfort. Sinusitis or Chronic Sinusitis may add thick mucus, reduced smell, facial tenderness, or symptoms that linger. A headache can also have a separate cause, so the presence of a blocked nose does not establish sinus disease. Note where the pain is, when it began, and whether bending forward changes it.

Rest, drink fluids, and try saline spray or a saline rinse used according to its instructions. Keep away from smoke and other irritants. A pharmacist can explain suitable pain relief and whether Allergy Medication fits an allergy pattern. Use medicines only as labelled and check before taking them if you have kidney disease, stomach ulcers, high blood pressure, or other medical concerns. Avoid repeatedly using nasal decongestant sprays beyond the stated limit.

Contact a clinician when the headache is worsening, keeps returning, or does not improve as the nasal symptoms settle. Seek prompt assessment for facial swelling, eye pain or vision change, fever with severe facial pain, or repeated vomiting. Emergency care is needed for a sudden severe headache, confusion, weakness, fainting, or a stiff neck.

Ask what pattern your symptoms suggest, whether your nose and sinuses need examination, which pain reliever is appropriate with your medicines, and what duration should prompt a follow-up.