What should you know about vitamin A for stretch marks?

Stretch marks form when the deeper skin stretches and its support structure changes. They may begin pink, red, purple, or dark and often become lighter with time, although the texture can remain. Creams cannot restore the deeper structure in the same way as uninjured skin.

Topical retinoids may influence skin-cell turnover and collagen activity, so a clinician might discuss them for selected early marks. Evidence and suitability vary with the mark's age, location, skin tone, and your health history. They are not suitable for everyone.

Do not start a prescription retinoid without an assessment, and do not use it during pregnancy or while trying to conceive unless your clinician specifically clears the plan. Ask about breastfeeding as well. Moisturising can ease tightness and itch, but it does not remove the marks.

If appearance remains a concern, a dermatologist may discuss procedures such as [Microneedling](/treatments/aesthetic-procedures/microneedling/), [Fractional Laser Treatment](/treatments/laser-and-energy/fractional-laser-treatment/), [RF Microneedling](/treatments/laser-and-energy/rf-microneedling/), or [Carboxytherapy](/treatments/aesthetic-procedures/carboxytherapy/). These require an individual assessment and realistic expectations.

Seek review if marks appear suddenly without a clear skin-stretching trigger, are painful, intensely itchy, bruised-looking, or accompanied by other body changes. A clinician can check whether the appearance is a stretch mark or another skin problem before treatment.

Ask whether the marks are early or mature, whether vitamin A is appropriate for your situation, how pregnancy or breastfeeding changes the advice, and which procedure best matches your skin tone and goals.