Tips for Hair Breakage

Breakage happens when the hair shaft weakens and snaps, leaving shorter pieces or split ends. It differs from shedding, where a whole hair comes out from the follicle. Frequent bleaching, straightening, tight braids or extensions, rough towel drying, and repeated hot-tool use can weaken hair. Hair that is wet stretches more easily, so brushing it forcefully can increase snapping. A flaky, itchy, sore scalp or broken hairs close to the scalp may point to a separate scalp condition. Scalp ringworm can affect the scalp and hair, while traction alopecia is associated with repeated pulling.

Use a mild cleanser and apply conditioner through the lengths. Detangle from the ends upward with a wide-toothed comb, taking small sections rather than pulling through knots. Blot with a soft towel and let hair partly air-dry before using the lowest comfortable heat setting. Space out colouring, relaxing, and permanent waving, and follow product instructions. Rotate hairstyles, keep braids and ponytails comfortable, and remove extensions if the scalp feels tender. Trim visibly split ends when needed; products can smooth them temporarily but cannot fuse a split shaft. Avoid scratching or picking the scalp.

Arrange a dermatology assessment if breakage persists despite gentler care, becomes patchy, or is accompanied by scalp scaling, pain, swelling, pus, marked itch, or tender hairstyles. Seek prompt care for rapidly expanding bare areas or hair loss with fever or feeling unwell. A clinician can examine the scalp and distinguish shaft damage from shedding, traction, or infection before recommending treatment.

Could this be shaft breakage, shedding, traction alopecia, or a scalp infection? Which styling practices should I pause? Does the scalp need testing? What signs would mean I should return sooner?