Skin changes during menopause: what to expect

Changing hormone levels can reduce the skin’s ability to retain moisture and may alter oil production. You may notice dryness, itch, tightness, sensitivity, fine lines, uneven texture or slower recovery from irritation. Some people also find existing conditions such as eczema become more troublesome.

Genital skin can become dry and fragile as well. Vaginal dryness, hot flushes and night sweats may occur alongside other menopausal changes, but a rash, sore, bleeding area or changing mole should not automatically be attributed to menopause.

Use a fragrance-free cleanser, apply a plain moisturiser while skin is still slightly damp, and choose lukewarm rather than hot water. Protect exposed skin from sunlight, avoid harsh scrubs, and wear soft fabrics if clothing causes irritation. For genital dryness, ask about suitable lubricants or moisturisers.

Arrange a review if symptoms disturb sleep, intimacy or daily comfort. A clinician can check whether another skin condition, medicine or treatment is contributing and discuss options related to Menopause.

Seek assessment for a new changing mole, a sore that does not heal, unexplained bleeding, marked swelling, blistering, pus, spreading redness, or severe itch with broken skin. Get urgent help for facial swelling or breathing difficulty after a product or medicine.

Ask whether the change fits menopause, what products are suitable for your skin, whether hormone treatment is appropriate for you, and which warning signs should prompt review. Mention rashes, new medicines and any bleeding or discharge.