Signs and symptoms of trochanteric bursitis

Trochanteric bursitis often presents with aching or sharp pain over the outside of the hip, tenderness to touch, and discomfort when lying on that side. Stairs, prolonged walking, rising from a chair or standing on one leg may increase symptoms.

A small fluid-filled sac near the greater trochanter helps tissues glide, but surrounding tendons and muscles can also become irritated. The pain may spread down the outer thigh without reaching the foot. [Hip Pain](/symptoms/hip-pain/) can have several causes, including joint, tendon or referred back problems, so a clinician may examine strength, hip movement and walking pattern rather than relying on tenderness alone.

Avoid lying on the painful side and reduce hills, repeated stairs or other activities that sharply increase symptoms for a while. Keep gentle movement within comfort and avoid aggressive stretching directly across the sore area. [Physiotherapy](/treatments/physiotherapy-and-rehabilitation/physiotherapy/) can address hip strength and load management. If symptoms persist, a clinician may discuss options such as [Cortisone Injection](/treatments/non-surgical-orthopedics/cortisone-injection/) or [Shockwave Therapy](/treatments/physiotherapy-and-rehabilitation/shockwave-therapy/).

Seek assessment when pain interferes with sleep, walking or work, or keeps returning despite activity changes. Get urgent help after a fall if you cannot bear weight, or if the hip becomes hot, red or very swollen. Fever, unexplained weight loss, severe night pain or new leg weakness needs prompt review.

Is the pain coming from the bursa, a tendon, the hip joint or my back? Which positions should I change while sleeping? What strengthening plan fits my current pain level?