How to get rid of dandruff

Short answer
Dandruff often improves with regular scalp cleansing, an appropriate medicated shampoo, and treatment of any underlying inflammation or yeast overgrowth.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Common features
- Flaking, itching, and scalp irritation
- Useful focus
- Treat the scalp, not only the visible flakes
What dandruff can mean
Dandruff causes visible flakes and may bring itching, tightness, or an oily scalp. It can be simple scalp flaking, while persistent redness, greasy scale, or irritation around the ears and eyebrows may fit seborrheic dermatitis. See [Dandruff](/conditions/dandruff/) and [Seborrheic Dermatitis](/conditions/seborrheic-dermatitis/) for more context.
Flakes can become more noticeable during dry weather, stress, or after using irritating hair products. Scratching may break the skin and make discomfort worse.
Steps that may help
Wash the scalp often enough to remove oil and loose scale. A medicated shampoo may contain an ingredient aimed at reducing scale or yeast; massage it into the scalp and follow the product directions for contact time and frequency. Explore [Medicated Shampoo Treatment](/treatments/medical-dermatology/medicated-shampoo-therapy/) and [Topical Antifungal Treatment](/treatments/medical-dermatology/topical-antifungal-therapy/).
Avoid picking flakes, very hot water, and products that sting. If your hair is thick, part it so the shampoo reaches the scalp rather than only the hair.
When to seek care
Arrange a dermatology assessment if the scalp is painful, swollen, oozing, bleeding, or covered with thick plaques, or if hair loss appears in affected areas. Seek advice when itching persists despite a careful shampoo routine or when scale spreads beyond the scalp. [Itchy Scalp](/symptoms/itchy-scalp/) and [Flaky Scalp](/symptoms/scalp-flaking/) describe symptoms worth discussing.
Questions for your doctor
Could this be seborrheic dermatitis or another scalp condition? Which shampoo ingredient suits my scalp, and how often should I use it? What should I do if the scalp becomes sore or the flakes return?
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Can dandruff be cured in one wash?
A single wash may loosen scale, but control usually requires a consistent routine and review if symptoms continue.
Should I scratch dandruff away?
No. Scratching can injure the scalp; soften scale with washing and let treatment loosen it gradually.
Related
Related reading
Keep reading
Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.