What should you know about postpartum hair loss what to do?

Short answer
For postpartum hair loss, start with gentle hair care and good nutrition, then arrange assessment if loss is patchy, severe, or not settling.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Start today
- Reduce pulling, heat, and rough detangling.
- Record progress
- Photograph the parting under similar conditions.
First, understand the change
After delivery, the hair cycle can shift so several hairs shed within the same period. This can make the loss feel alarming even when the scalp looks normal. The visible amount can also reflect breakage from pulling, heat, or chemical treatments. A diffuse change across the scalp fits a different pattern from a smooth bare patch, eyebrow loss, or inflamed skin, which should be checked for other causes.
A practical next-step plan
Start by taking a clear photo of the parting and hairline, then repeat it occasionally under similar lighting. Wash and condition gently, detangle from the ends, and avoid tight braids, extensions, frequent bleaching, and high heat. Keep meals regular and varied; do not begin iron or other supplements without reviewing your needs. If the change continues, discuss [Hair Loss](/symptoms/hair-loss/), [Hair Supplement Therapy](/treatments/hair-restoration/hair-supplement-therapy/), or [Topical Minoxidil](/treatments/hair-restoration/topical-minoxidil/) with a qualified clinician.
When to seek care
Make an appointment for sharply defined loss, rapidly widening thinning, scalp pain, intense itch, redness, scale, sores, or pustules. Mention symptoms such as profound tiredness, dizziness, paleness, breathlessness, palpitations, or unusual temperature sensitivity. A clinician can inspect the pattern, review recent pregnancy and health changes, and decide whether testing or treatment is appropriate.
Questions for your doctor
What is the most likely pattern on examination? Which tests could identify a contributing problem? What should I avoid while breastfeeding, and when should I return if it continues?
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
What should I do first when shedding starts?
Use gentle hair handling, keep meals regular, and monitor the scalp and hairline rather than counting every shed hair.
When should I stop self-care and seek advice?
Seek advice for patchy loss, scalp inflammation, rapid change, or systemic symptoms such as dizziness or unusual fatigue.
Related
Related reading
Keep reading
Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.