What should you know about pain in flank area both sides?

Short answer
Pain in both flank areas can come from muscle strain, urinary problems or kidney conditions, and its accompanying symptoms guide the urgency of care.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Location
- Between the lower ribs and hips on either side
- Record
- Fever, urine changes, movement and pain waves
- Prompt review
- Flank pain with fever or vomiting
Possible explanations
The flanks are the areas between the ribs and hips on either side of the back. Pain that changes with movement, lifting, twisting or pressing the area may arise from muscles or the spine. Kidney infection can cause flank discomfort with fever, chills, nausea, or painful and frequent urination. Kidney stones often cause intense waves of pain that may travel toward the groin, sometimes with blood in the urine. A urinary tract infection may cause burning urination and lower abdominal discomfort, although flank pain with fever needs prompt attention.
What to do
Rest from heavy lifting and note whether gentle movement changes the pain. Drink fluids normally unless a clinician has told you to restrict them, and record urinary changes, fever, vomiting, injury, and the time pattern. Arrange a medical review if pain persists, returns, or is accompanied by urinary symptoms. A clinician may examine your abdomen and back and check urine; the findings determine whether further evaluation is needed.
When to seek urgent care
Seek urgent care for severe or rapidly worsening pain, fever with shaking chills, repeated vomiting, confusion, fainting, or blood in the urine. Get prompt help if you cannot pass urine, feel very unwell, or have new flank pain during pregnancy. After a significant injury, worsening pain, weakness, or difficulty breathing also warrants emergency assessment.
Questions to bring
Ask whether the location and movement pattern fit a muscle problem or urinary cause, whether a urine test is needed, how to manage pain safely, and which symptoms should prompt same-day reassessment.
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Can both-sided flank pain be muscular?
Yes. Strain can affect muscles on both sides and often changes with movement or touch, but persistent or unexplained pain should still be assessed.
When is flank pain an emergency?
Severe worsening pain, fever with chills, inability to pass urine, repeated vomiting, fainting or blood in the urine needs urgent medical attention.
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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.