Nausea, Heartburn, Indigestion, Upset Stomach and Diarrhea

Heartburn is a burning feeling behind the breastbone, while indigestion can cause upper-abdominal discomfort, early fullness, belching, or nausea. Diarrhoea points to faster movement through the bowel and may occur with an infection, food intolerance, or another digestive problem. Symptoms can overlap without having one single cause.

Acid reflux, gastritis, a hiatus hernia, peptic ulcer, or Helicobacter pylori infection can contribute to upper-digestive symptoms. Gallstones may cause pain after eating, particularly in the upper right abdomen. A symptom combination alone cannot identify the cause.

Sip fluids regularly, especially after loose stools, and choose simple foods in small portions if eating feels difficult. Avoid alcohol and foods that clearly trigger burning or diarrhoea. Remain upright after meals and keep a note of timing, foods, stool changes, pain, vomiting, and medicines.

A pharmacist can explain whether an antacid, acid-reducing option, or rehydration product is suitable. Use medicines only as directed, and ask before taking anti-diarrhoea or acid-reducing treatment if you have blood in the stool, fever, severe pain, pregnancy, or other medical conditions.

Seek urgent care for severe or worsening abdominal pain, chest pain, trouble breathing, vomiting blood, black stools, blood in the stool, fainting, confusion, or signs of dehydration. Arrange a medical review if symptoms keep returning, swallowing becomes difficult, vomiting persists, or diarrhoea does not settle.

Ask whether your pattern fits reflux, indigestion, infection, or another condition, and whether testing is needed. Bring a list of medicines and describe any weight change, nighttime symptoms, food triggers, stool changes, and family history of digestive disease.