Natural remedies for cough

Coughing clears mucus, irritants, or inflammation from the airways. A recent cold may leave a cough after other symptoms improve. Nasal drainage, allergic rhinitis, acid reflux, asthma, and acute bronchitis can also cause coughing. A cough with a longer-lasting pattern may need a different assessment.

Honey must not be given to babies under twelve months. Herbal syrups and supplements can interact with medicines, contain ingredients that irritate the airways, or be unsuitable during pregnancy or for children.

Drink fluids regularly, try a warm drink, and use honey if it is appropriate for the person's age. Rest, avoid tobacco smoke and strong fragrances, and keep the room comfortably humid without using hot steam near children. Saline nasal rinsing may help when mucus is running from the nose, provided the water and equipment are safe and clean.

Do not start antibiotics for an ordinary cough without medical advice. If you have asthma or another lung condition, follow your prescribed action plan rather than replacing it with a home remedy.

Seek urgent help for severe breathing difficulty, blue or grey lips, chest pain, confusion, coughing blood, or sudden worsening. Arrange a review for a cough that keeps returning, disrupts sleep, comes with unexplained weight loss or fever, or affects a child who is struggling to drink or breathe.

What is the most likely cause of my cough? Do my medicines, reflux, allergies, or asthma play a part? Which home measures are safe for my age and health? How long should I monitor this before review?