What should you know about lump between breasts sternum?

Short answer
A lump between the breasts over the sternum is often from skin, soft tissue, cartilage, or the chest wall, but a new or changing lump should be examined.
This answers one question. It is not a diagnosis and does not replace an assessment by a licensed doctor.
At a glance
- Typical structures
- Skin, soft tissue, cartilage, sternum, or nearby breast tissue
- Do not do
- Avoid squeezing or repeatedly pressing the lump
- Review
- Arrange assessment for a persistent or changing lump
Where the lump may be
The sternum is the flat bone at the front of the chest. A bump in this area may be a skin cyst, an inflamed follicle, a small fatty lump, or a prominence of cartilage where a rib joins the breastbone. Tight clothing, friction, injury, or upper-body strain can make nearby tissues tender.
A lump that sits within breast tissue may feel different from one directly on the midline. Breast cancer can present as a lump, but a midline position does not establish that diagnosis. The exact layer and movement of the lump are useful clues for an examination.
How to monitor it
Note its position, size in everyday terms, tenderness, skin appearance, and whether it moves when you change posture or tense your chest. Avoid repeatedly prodding it, which can increase soreness. Arrange a routine clinical review if it does not settle, becomes firmer or larger, or remains unexplained.
Bring information about recent knocks, exercise, skin irritation, pregnancy or breastfeeding, and medicines. A clinician may examine the skin, breasts, ribs, and sternum and decide whether imaging is useful.
Warning signs
Seek prompt care if the lump is rapidly enlarging, hot and red, associated with fever, or accompanied by drainage. Arrange urgent help for chest pressure or severe pain with breathlessness, sweating, faintness, or pain spreading to the arm or jaw. A new breast or skin change with nipple discharge also deserves timely assessment.
Useful questions
Ask: Is the lump in skin, soft tissue, cartilage, bone, or breast tissue? Does its movement or tenderness suggest a chest-wall cause? Would an ultrasound or another test help? Which symptoms should prompt earlier review?
Find care
General Clinics & Polyclinics in Abu Dhabi
That answer is general. If you want it applied to your own case, these are licensed general clinics & polyclinics listed in Abu Dhabi.
27 Ar Ruwwad St - Shakhbout City - MSH4 - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, MetLife +20 more
Al Ruwais, Al Dhafrah
Accepts: Daman, Thiqa, AXA, Cigna +16 more
Al Bahyah - Al Bahyah Old - Abu Dhabi - United Arab Emirates
Accepts: Daman, Thiqa, Cigna, Allianz Care +18 more
Abu Dhabi
Accepts: Daman, Thiqa, AXA, Cigna +27 more
Ordered by verification status and how complete each clinic's public record is, then alphabetically. This is a directory listing, not a ranking — Zavis does not rate or recommend providers.
A factual listing drawn from the DHA, DOH and MOHAP licence registers. It is not a referral, an endorsement, or advice that any of these providers is right for you.
Questions people ask
Is every lump between the breasts a breast lump?
No. The midline includes skin, fat, muscle, cartilage, and the sternum, so the lump may not be in breast tissue.
When is a chest lump urgent?
Rapid growth, heat, redness, fever, drainage, or severe chest symptoms require prompt medical attention.
Related
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Medical disclaimer. This page is general health information, not medical advice, and it cannot diagnose you. Always consult a licensed healthcare provider about your own symptoms and treatment. In an emergency in the UAE, call 998 for an ambulance.