I keep getting indigestion: what should I know?

Indigestion can feel like upper abdominal discomfort, early fullness, bloating, belching, nausea or burning after food. Acid Reflux, Gastritis, a Hiatus Hernia, a Peptic Ulcer, Gallstones or Helicobacter Pylori Infection can be associated with digestive symptoms, but the sensation alone cannot identify the cause.

Notice whether symptoms follow large or fatty meals, lying down, alcohol, smoking, stress, or medicines such as anti-inflammatory painkillers. Note pain location, vomiting, stool changes, swallowing trouble and appetite changes so a clinician can decide whether examination, testing or a medicine review is needed.

Try smaller meals, eat slowly, remain upright after eating, and reduce foods or drinks that clearly trigger symptoms. Avoid taking someone else’s medicine or stopping a prescribed medicine without advice. A pharmacist can explain whether Acid Reflux Medication is appropriate and how to use it safely.

Book a medical appointment if indigestion keeps returning, wakes you, limits eating, or is accompanied by persistent vomiting, unexplained weight change, anaemia symptoms or difficulty swallowing. Seek urgent help for vomiting blood, black stools, severe or sudden abdominal pain, fainting, or chest pressure with sweating or breathlessness.

Ask whether your pattern suggests reflux, stomach irritation, gallbladder pain or an infection; whether any medicine may be contributing; and which tests could clarify the cause. Ask how long to try any recommended treatment and what change requires prompt review.