How to stop an unwanted pregnancy after a missed period

A late or missed period does not by itself confirm pregnancy. Stress, changes in weight or exercise, hormonal conditions, perimenopause, illness, and some medicines can alter the menstrual cycle. A home urine test can help identify pregnancy, but testing too early or using diluted urine can make the result harder to interpret. If the result is negative and bleeding still does not begin, repeat the test as directed or speak with a clinician.

If pregnancy is confirmed and you do not want to continue it, a qualified clinician can explain the options that are appropriate and lawful where you live. The timing of care can affect which options are available.

Record the first day of your last period, the date of any unprotected sex, your test result, and any medicines or health conditions. Contact a licensed gynaecology or reproductive-health service for private counselling. Ask how pregnancy is dated, whether an examination or ultrasound is needed, and what follow-up will be provided. Avoid taking pills bought online, inserting substances, or attempting physical methods, because these can cause heavy bleeding, infection, or injury without ending a pregnancy safely.

Seek urgent medical help for severe or one-sided lower-abdominal pain, fainting, marked dizziness, shoulder-tip pain, heavy bleeding, fever, or feeling suddenly very unwell. These symptoms can signal a complication, including a pregnancy outside the womb, and need prompt assessment even if a pregnancy test is negative or unclear.

Ask: When should I repeat my test? How far along might the pregnancy be? Which options are available to me? What symptoms should make me seek emergency care? How will my fertility and menstrual cycle be followed afterwards?