How to stop period stomach pain

Cramping often comes from the womb tightening as it sheds its lining. It may spread into the lower back or thighs and can occur with nausea, loose stools, or tiredness. Pain that is new, steadily worsening, located mainly on one side, or present well beyond bleeding may have another explanation and should not be labelled as period pain without review.

Apply warmth to the lower abdomen for short periods, stretch gently, and keep fluids nearby. If you use an anti-inflammatory pain medicine, follow the package directions and check with a pharmacist first if you have stomach ulcers, kidney disease, asthma triggered by such medicines, take blood thinners, or could be pregnant. Avoid combining products with the same ingredient. Note when pain begins, its location, flow, and response to treatment.

Get urgent help for sudden severe pain, fainting, a rigid abdomen, repeated vomiting, heavy bleeding with weakness, or pain during possible pregnancy. Seek prompt advice for fever, persistent diarrhoea, blood in stool, yellowing of the skin, or pain that does not settle. Abdominal pain may accompany gastroenteritis, food poisoning, gallstones, gastritis, or inflammatory bowel conditions, so associated symptoms guide the next step.

Could this be ordinary menstrual cramping or another pelvic or digestive problem? Which pain relief is safe with my medical history? Would an examination or further assessment help?