How is hip pain treated?

Pain can arise from the hip joint, nearby tendons or the lower back. Hip Osteoarthritis may cause activity-related groin discomfort and stiffness; Sciatica can send pain from the back into the leg; Trochanteric Bursitis and Gluteal Tendinopathy often hurt on the outer side of the hip. Avascular Necrosis of the Hip and Hip Fracture need specific medical assessment.

A clinician may ask when pain began, examine walking and hip movement, and decide whether imaging or other tests are needed. Treatment should match the finding rather than the pain location alone.

Reduce activities that clearly provoke pain without stopping all movement. A graded strengthening programme, physiotherapy and pacing can restore confidence and function. Medicines or injections may be considered after checking your health and other medicines. If joint damage remains disabling, Total Hip Replacement may be discussed.

Book an assessment for pain that persists, returns repeatedly or changes how you walk. Seek urgent help after a fall with severe pain or inability to use the leg, or when hip pain comes with fever, marked swelling, redness, numbness or new weakness.

Where do you think the pain is coming from? Which activities are safe now? Would physiotherapy help, and what signs would mean I need imaging or specialist treatment?