How Is Golfer's Elbow Treated?

Golfer's elbow involves the tendons attached to the inner side of the elbow. Repeated gripping, lifting, throwing or wrist bending can overload them, causing inner elbow and forearm pain. A clinician checks grip strength, neck and nerve function, movement and the tasks that reproduce symptoms.

Treatment is guided by irritability and function. Continuing every painful activity at the same intensity can keep the tendon sensitive, while complete inactivity may reduce capacity needed for work or sport.

Reduce or adjust the gripping and lifting that triggers pain, use a comfortable technique and take breaks during repetitive tasks. A physiotherapist may prescribe wrist and forearm mobility, then gradual isometric, eccentric and functional strengthening. Return to sport or manual work should follow improving strength and tolerance rather than a calendar date.

Pain relief may be appropriate for some people after checking medicines and health conditions. Shockwave Therapy or a Cortisone Injection may be discussed in selected cases; a clinician should explain expected benefits and limitations before treatment.

Seek prompt assessment after an elbow injury with deformity, severe swelling or inability to move the arm. Urgent review is needed for fever, a hot swollen joint, rapidly worsening pain, new hand weakness or persistent numbness. Arrange a clinical review when pain lasts despite load changes or interferes with work, sleep or grip.

Ask: Is this tendon pain or could a nerve or joint be involved? Which grips should I modify? What strengthening stage is safe? Would Physiotherapy, Shockwave Therapy or a Cortisone Injection be suitable? How will return to work be judged?